Autumn Day Retreat - Saturday 7th Oct 2023
Rachael’s nurturing seasonal day retreats offer a unique space for you to reconnect with yourself and restore balance, with a relaxed programme of mindful flowing and restorative yoga, self-enquiry practices and meditation. This is a special day devoted to self-care and relaxation in Beechwood Hall near the South Downs, you will also be treated to delicious lunch and refreshments.
Rachael also offers bespoke day retreats for private groups of 5-10 people.
