Autumn 2020 Schedule:

  • Mondays:
    • 12.00 – 1.15pm – gentle yoga for all drop-in class (live and online) at Space Yoga Studio, St Augustine’s Centre, BN1 6EA – please go to the Space website to register and book for this class
  • Thursdays:
    • 8.00 – 9.15pm – mixed level studio class (live only) at Space Yoga Studio, St Augustine’s Centre, BN1 6EA, £12 per class payable termly in advance (max 14 students per class) – please contact me to book and I will send you payment details
  • Fridays:
    • 12.00 – 1.15pm – ‘Move. Breathe. Be.’  A mixed level online yoga class to help you feel grounded and spacious in body, mind and breath.  Please register in advance for this class here  (via Zoom) and you will be sent a confirmation email with a link to join the class. £10 per class, payment can be made via paypal.me/yogawithrachael or contact me for bank transfer details.  If you would like a recording of this class, please register for it above and contact me to request the recording.
  • Candlelit Restorative Yoga (monthly online class) – Find a quiet space in your home, light some candles and gather some cushions and blankets around you to join me for a super-relaxing class in which we will do some supported, restorative poses (mostly lying) and finish with a delicious yoga nidra (guided meditation) to relax your body and soothe your soul.  Please contact me for details of the next class.

If you have any injuries or conditions please contact me before taking a class.

Payment

I would like to make these classes available to all – if you are struggling financially during these challenging times please let me know and I’d be happy to accept what you can afford to offer.

Teaching online class from Space yoga studio.

Teaching online from home.

‘Lovely, lovely, lovely! Just what was needed, something so special about all being ‘together’ for relaxation…  So mellow and escapist.’  Rebecca